We are SSC elite squad.
Forever.
Rach Yeung
Kang
Wen
Kat
Ems
Sammie
Zi Yang
Zi Yao
Peck
Shawn
Ben Goh
Rach Goh
Natalie
Michelle
Rach Yeo
Russ
Orion
Mayumi
Zheng
Matthew
Addy
Howe
Yan
Xuan Hui
Xuan Ang
Xuan Lang
Ben Ho
T-Yunn
Den
Sam Tan
Roxanne
Kenneth
Kit lu
Cheryl
Brendan
(Jaan)
(Fabio)
Everyone must come training more! I see so few people around nowadays. And we must all train harder than the little kiddies yes. We don't want to lose to them right. I feel very demoralised and not feel like swimming everytime they come my lane. But instead of doing that, sometimes i get angry and just keep screaming in my head. Like this! "Bloody little shit. Think you're so good! RAWWWR eat my BUBBLES SHITHEADS!" Yeah and it works! Everytime you're getting whacked by those little butts go scream at them and lap them a few times. It really works. We are older, we are faster, we shouldn't lose to them! And another way i use to motivate myself sometimes is by ranting at my coach. "Effing -beep- Think you're so good. Fine i don't need your help. Let's see if I can't do that, shithead." Since some people are always bei4 kan4 xiao3. Then do that! Though it may probably affect your feelings towards your coach (lawl) but it's a nice way to swim faster. So work hard whatever. It's painful but after a week, it'll be so easy! That's why i hate going back to training after a long rest. Lawl. I hate the little kids coming my lane, but if that's the way our coach wants it, then we just have to kick their asses. Swim faster! AND LET'S GO OUT DURING THE SEPT HOLIDAYS. NO MUGGING YOU MUGGERS.HOLIDAYS. ----------------------------------------------------------- By Francie Baltazar-Schwartz He was a unique manager because he had several waiters who had followed him around from restaurant to restaurant. The reason the waiters followed Jerry was because of his attitude. He was a natural motivator. If an employee was having a bad day, Jerry was there telling the employee how to look on the positive side of the situation. Seeing this style really made me curious, so one day I went up to Jerry and asked him, "I don't get it! You can't be a positive person all of the time. How do you do it?" Jerry replied, "Each morning I wake up and say to myself, Jerry, you have two choices today. You can choose to be in a good mood or you can choose to be in a bad mood.' I choose to be in a good mood. Each time something bad happens, I can choose to be a victim or I can choose to learn from it. I choose to learn from it. Every time someone comes to me complaining, I can choose to accept their complaining or I can point out the positive side of life. I choose the positive side of life." "Yeah, right, it's not that easy," I protested. "Yes it is," Jerry said. "Life is all about choices. When you cut away all the junk, every situation is a choice. You choose how you react to situations. You choose how people will affect your mood. You choose to be in a good mood or bad mood. The bottom line: It's your choice how you live life." I reflected on what Jerry said. Soon thereafter, I left the restaurant industry to start my own business. We lost touch, but often thought about him when I made a choice about life instead of reacting to it. Several years later, I heard that Jerry did something you are never supposed to do in a restaurant business: he left the back door open one morning and was held up at gunpoint by three armed robbers. While trying to open the safe, his hand, shaking from nervousness, slipped off the combination. The robbers panicked and shot him. Luckily, Jerry was found relatively quickly and rushed to the local trauma center. After 18 hours of surgery and weeks of intensive care, Jerry was released from the hospital with fragments of the bullets still in his body. I saw Jerry about six months after the accident. When I asked him how he was, he replied, "If I were any better, I'd be twins. Wanna see my scars?" I declined to see his wounds, but did ask him what had gone through his mind as the robbery took place. "The first thing that went through my mind was that I should have locked the back door," Jerry replied. "Then, as I lay on the floor, I remembered that I had two choices: I could choose to live, or I could choose to die. I chose to live. "Weren't you scared? Did you lose consciousness?" I asked. Jerry continued, "The paramedics were great. They kept telling me I was going to be fine. But when they wheeled me into the emergency room and I saw the expressions on the faces of the doctors and nurses, I got really scared. In their eyes, I read, 'He's a dead man. " I knew I needed to take action." "The Nurse asked if I was allergic to anything. 'Yes,' I replied. The doctors and nurses stopped working as they waited for my reply... I took a deep breath and yelled, 'Bullets!' Over their laughter, I told them, 'I am choosing to live. Operate on me as if I am alive, not dead." Jerry lived thanks to the skill of his doctors, but also because of his amazing attitude. I learned from him that every day we have the choice to live fully. Attitude, after all, is everything. and testing... ... i know how to upload images! genius :D
11:26 PM
hello people !
since people have been bugging me to blog, i shall blog !
lets go out during sept hols!
-watch movie
-ice skating
-jurong east swimming complex with slides and stuff
please respond ! haha. :)
All the best to all with exams coming up ! study hard ! :)
i really have nothing interesting to say, im a boring person ^^
just respond so we can have a sept hols outing ! since i feel like going out and therefore shall most likely drag all you people along with me. :)
<3
9:54 PM
Hi People! This post makes no sense.
Hi earthlings of planet Earth! I'm Kang from Hump Land, speaking with the voice of Zi Yang.
Let me explain. I had been previoiusly asked by many ppl, including my voice to blog on this blog. But I was playing a game you see, and therefore could not blog. But my voice came along and kept nudging me via MSN, making my com lag, making me lose the game. So I decided to allow him to blog for me.
Let me now start. Erm... Nothign much to blog about. Excpet that I decided not to sue my voice for outrage of modesty anymore, for the simple reason that he lent me his voice. I have also decided to allow him to ride on my hump while I am warming down after training.
Ok everyone, I think that's bout it for today. More will be coming up! (If Kang allows Zi Yang).
9:52 PM
just post la
9:00 PM
Hi
Bye
11:20 AM
WHACK THEM ASSES
Jerry was the kind of guy you love to hate. He was always in a good mood and always had something positive to say. When someone would ask him how he was doing, he would reply, "If I were any better, I would be twins!"
8:59 PM
hey people! this blog's so cool.i hope it doesnt go dead
3:38 PM
this is really nice http://www.stwing.upenn.edu/~jenf/writing/rant04.html and sadly, i agree (:
9:12 PM
test
9:02 PM
this is so cool! its so much more convenient this way(:
8:37 PM
yaya now dont need to put name at the end of each blogposts as long as you blog from your own account... like this! (: YAY.
8:27 PM
heyy!
i love this bloggie! xDDD thanks yao. LOL. watching tv and im like erm studying and watching tv? haha stupid lah.today got no trng.super unfit now.dunno if i can ever like do 1.07 again.walao..haha anw thanks yao again and WEE the blog's ALIVE! xDD this is the real blog man xDDD
P.S. haha put ur name after each post like me! xD
-Rach Goh
haha ( :
8:10 AM
like this ! this is fun, shall i invite the rest too ? (:
7:53 AM
ya ur template is all over the place !! hahahaha why dont u put all the photos into one big rectangle first then put it in.. ;p haha
and why dont we make this a community, so we invite people and we dont have to keep logging in and out of our accounts to blog AND it wont be anonymous anymore ! haha
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